hi! is anyone here suffering from secondary Hypothyroidsm/Pcos/IBS /Hypertension? i really need someone to help me out with my journey. i have tendencies of giving up coz of my diseases.
should i adjust the recommended setting of carb-40% and protein -30% of mfp to carb 30 and protein 40? i dont get it why carb is higher if we need to lose weight. i think it can cause more flabbiness.
