Maybe not for everyone, but many have a friend or loved or even a coworker who constantly tries to purposely tank your diet/life style change by offering sweets when they know you are watching what you eat, or making something really fattening and telling you its not that fattening or making excuses for you to eat…
I have a long journey a head, looking for people to travel a long with to stay motivated. I have about 80 pounds to drop. Being a mother of one child who has had many surgeries (Not life threatening, but major reconstructive surgeries) the last 17 years, it was hard to eat healthy and if anyone knows about stress eating it…