Am I having a healthy caloric deficit?
I eat approx. 1500-1800 calories a day but have been losing a pound every 2-3 days for 45 days now. I don't have a scale so I didn't know until I weighed myself a week or so ago at a friends house. I have a 7 month old baby who I am still breastfeeding and I still have thick breastmilk when I pump and feed her and she is…
