My mind tells me no but my body tells me yes!
Hello! I am noob, obese, unfit "runner" and I have just managed to finish week4. My biggest problem is not my body (although I gasp for air sometimes or my feet getting sore the next day) but my mind. Thinking that there is no way to complete that 5mins jog or that I am too tired or that this is too boring etc. Despite…
