When you're feeling under the weather, what's your go to make-yourself-feel-better remedy? I randomly woke up with a scratchy throat, feeling all sorts of congested and would greatly appreciate any and all help!
I've been yo-yoing between eating whatever I want when I want and eating clean while maintaining a dedicated gym schedule for so long that I can't tell you how many times I reset the clock on my fitness journey. But I feel that this was the final reset- I'm so tired of feeling that disappointment in my gut whenever I look…
