So I had figured out when I first started counting macros I just definitely wasn't eating enough. I ate like once a day not because I purposely did so but that was just how often I was hungry. Got my macros numbers had them adjusted and now have been staying under or over on some. which has gotten better. But now my…
I ended up with having 1 carb, 5 fat and 84 protein left for the day..... do I go ahead and try to fill that protein which will make me go over on both fat and carbs or do I just go ahead and be done with eating for the day?