How much to eat whilst breastfeeding?
I started calorie counting 3 weeks ago and have lost 15lbs in that time. My calorie goal is at 1880 and a few days I have went over. I am 230lbs and 5'7, my baby is 8 months old...am I eating enough? I feel like I have lost a LOT of weight way too quickly. I don't want my milk supply to drop because of what I am eating.…
