Very Skinny Looking to Gain Weight/Muscle
Hi All, I am 23 years old, male, and have been very thin all my life. I'm currently about 106lbs and 5' 6". I will be signing up for a gym membership today with a friend, purely as an attempt to build muscle instead of just put on weight. What kind of diet should i be looking to get on? I plan on drinking protein shakes…
