Today I ran 5k on the treadmill, I started my weight loss and fitness journey 5 weeks ago and had never ran any distance since the egg and spoon race at school , I'm pretty dam proud of myself. Just wanted to tell everyone
Newish member here, been on this for a while and just discovered the community section. I'm Sam trying to lose some fat and lead a healthier lifestyle, Looking for some friend's motivation and eating tips feel free to add me as a friend