I have been on this journey before, many times in fact, and am now ready to make this a lifestyle change. I am tired of the yoyo and want to live a healthy life. I have been a member of myfitnesspal for several years now but have never reached out. So this time I am trying something different. Ok that's it......thanks in…
As a woman I have battled with weight loss my whole life. I lose 40 and gain 30 back. Thus time I it will be for life. I call it my lifestyle change....I think someone else already coined that phrase. But anyway I am tired of the yoyo and am ready to maintain a healthy weight for the rest of my life and I need some outside…