Boditrax is frustratingly inaccurate. This week, despite working out about 5 times and eating ok (which is a normal for me), according to Boditrax I managed to lose 2kg of muscle and gain over 2kg of fat. I measure myself at the same time and with the same routine each week. Unless I'm a human yo yo, it seems one can look…
Hi, can anyone help? I'm trying intermittent fasting (36 hours once or twice a week) but MyFitnessPal doesn't seem to support me. I mean I can't "complete diary" without any food being added. Anyone know a workaround?? Thank you