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Protein powders: Contaminant concerns?
Interesting article about possible / actual contaminants in your premixed protein powder... Do you use one of the powders listed? If yes, does this article change your mind about continuing to use it? Would you consider mixing up your own? Ref: https://www.consumerreports.org/cro/2012/04/protein-drinks/index.htm
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"Fitness trackers are largely inaccurate when counting calories, Stanford researchers say"
It seems like everyone has a tracker these days. How do you use yours and do you eat your calories back that are burned according to your tracking device? Will you change how you use your data based on the information provided in the article below? I'll go first: I don't eat back calories burned at all and this will not…
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"Breakfast was the most important meal of the day — until America ruined it"
What do you (generally) eat for breakfast these days and how has that changed over the years? Do you think that your weight / health issues are (were) related to sugar / grains? See the Washington Post article below by Michael Ruhlman (reference is below).…
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Phishing / Social Engineering on Community Forums
I wanted to make you aware of a Phishing / Social Engineering thing that I experienced here on MFP. It goes like this: A person posts a question in the Community space. You reply to the question. That person begins to email you (via MFP) for additional advice. Being a nice person, you reply. Soon, they ask for your…
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Anyone (over 50) have experince with Kangoo Jumps Rebound Shoes?
I guess I live under a rock. I have never heard of such a thing. They look fun, but I would be afraid that I would kill myself.
