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can pain meds cause weight gain
Hi Everyone, Just wondering if anyone has ever noticed a weight gain well on pain meds. I was diagnosed with cancer last March and have gone through a couple surgeries, chemo and radiation. All my treatments are done and I'm on the road to recovery. I have some side effects from treatment so I have limited mobility so not…
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Getting back on track
Hey Everyone! I was active in this group before and did really well eating LCHF, but then life got in the way and I fell of the band wagon. I was diagnosed with cancer March 2018 and finished all my chemo and radiation in July. I have packed on the pounds as the only way I could stomach anything was to do the Brat…
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How do you up your sodium?
Hi Everyone! So I am on week two of lchf eating and have been doing pretty good. No major issues, except for the last couple days. By the evening I am feeling a little low energy and dizzy almost weak. After following along I am pretty sure its my sodium. I do use lots of high sodium seasonings but I still think I need…
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Keto test strips
When I first started on keto I was using the test strips as kind of a guide to make sure I was on the right track. It only took me about 4 days before I got a positive result. My carb intake was around 50g so even though it was a little higher I still had ketones. I stopped using the strips because I know they aren't the…
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Carrots???
I'm confused on the grams of carb in carrots. I love steamed carrots and MPV says there are only 2g of carbs per cup. But anywhere else it says there are 18g per cup??? If the later is right, then grams of carbs are waaaaaaay off.
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Breakfast ideas!
I need some help with breakfast ...I need something fast and easy that does not include eggs. I don't eat eggs ..they make me barf.
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How do you see post you have replied too?
Hi Everyone..I'm fairly new to MFP and still trying to figure out all it has to offer. I can't seem to figure how to find post that I have replied too. I have tried recent discussions and my discussions but it shows nothing...anyone know?
