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Total carbs vs net carbs
Is there a way to calculate net carbs for someone on the keto diet? I believe the carbs goal on mfp is showing total carbs, right?
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Be My Friend!
Add me as a friend! Keep me acountable! Lets support each other in our attempt to get healthy!
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New. Starting Fresh!
I've never used an app like this before, but I think the accountability will help me to stay on track! I'd love to meet people who are trying to get healthy too! "Persistence will get you there. Consistency will keep you there."