I have lost 37lbs and yet am still the same UK size 16 that I was when I began my regime 11 months ago. The clothes do fit a little more comfortably but not really by much. Anyone else experience quite a big weight loss (I have about 12lbs to go to reach recommended level for my height) but no noticeable change in fit of…
Hi Couple of questions! 1) Are salt and sodium classed as the same thing? - I ask this because the daily diary talks of sodium levels but all packaging in the UK has a salt content only - no mention of sodium. 2) My sodium allowance is massive (over 2000) but I am never getting anywhere near this - is this the same for…