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Would like an active weight loss buddy or buddies
I'm looking for weight loss buddies who're interested and willing to check in with each other 2-3 times a week, share recipes, strategies that worked, challenges, etc. I'd like to communicate more than just hitting the like button or being added as a friend. Is anyone else interested in messaging and being supportive? I'm…
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Any nontraditional students here?
As an "older" person with commitments like family, work, household, and school I find it challenging at times to commit to eating well and exercising. The study life can put a damper on the ability to be more active, but I do try. Anyone else a nontraditional student? What are some things you've done to be successful?
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How to incorporate more activity
Hey everyone, new member here-- refugee from calorie count! I need help incorporating more activity into my schedule. My schedule's full and busy, because I'm a student and I work. Work is about 10-15 hours a week (I have flexibility), have 4 classes, and spend a lot of time sitting. I have to sit to get to school and my…