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FitBit pros and cons??
I'm wondering about the pros and cons of the Fitbit is it worth it and why. I hate buying extra gadgets that do the same things as others I already have. But I'm interested in the feedback of those how use it currently, worth the hype?
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What should my weight loss goal be by the week realistically ??
I am a 36 year old mother of 4, I'm 5'5" and 150 lbs active to lightly active depending on my week. My question is am I unresonable to have my goal loss amount at 1.5 lb a week? I'm looking to lose 20 approx and of course I want it off fast but I know that is not realistic. I haven't been shedding 1.5 a week as I've been…
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Desciphering weather your active or lightly active?!
In the goal section it asks whether you are super active down to sedentary, I know I'm not the extreme on either end so how do I determine in which I am in the middle ? Active vs lightly active? What is the determining factor?
