600 Very Low Calorie Diet
**WARNING** Very long run on sentences! Hi I am just coming on here today to discuss Very Low-Calorie Diets (VLCD) and my experience. I am on a VLCD of 600 calories per day. I am a 28 yrs. old female with a start weight of 256. My height is 5’7”. I started four weeks ago and have lost 24 lbs. (I am 232.4 lbs. now). I was…
