So basically I am fairly knowledgeable in healthy eating, but I have never spent more than a few minutes aimlessly wandering around a gym in a fog of confusion and nervousness. That being said, I am going to be joining a ladies gym next week and I know I'll be using the bikes and elliptical as those are cardio machines…
Hey there, names Danica I'm 20 years old and I'm from Kelowna, BC Canada. I'm 245 lbs and I'm working to get down to 150. This isn't the first time I've tried to lose weight but this is the last time as the fear of diabetes and heart diseases is getting more and more real. Please feel free to add me as I could use the…