Hi Everyone, Even though I'm not new to getting fit, as I use to be a personal trainer, I have to be honest and say that I let myself go for a good while. I'm turning 45 this year and have set myself a goal to be in the best shape of my life. I'm glad I signed up this app and see the support everyone gives each other. I…
Started my day with some cardio, last got breakfast, one slice of organic multi grain bread with avocado, tomato a bit of salt and pepper. Feeling great!