Does too much protein make you cry?
I recently joined a new program at the gym that has me following some pretty strict eating rules. First we did a 10 day detox: Day 1&2, only vegetables. Day 3 & 4: add in fruit; 5 & 6 add in beans, 7&8 add in oats; 9 &10 add in dairy. That was tough, but I felt like after a couple days my energy levels were high, my mood…
