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"Protected" Carbs
I was searching the internet for low carb options and recipe ideas.. Came across dreamfield pasta, which advertises as being a low carb pasta. I checked out the nutritional values.. The site says: 2oz spag has 41g Carbs - 5 g fiber - 31g PROTECTED carbs = 5 DIGESTABLE carbs Can someone explain this to me?
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Low Carb - Family Friendly Recipes
Anyone have any good idea that are low carb, but family friendly (easy and quick)..? Please send them my way!
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Housework/Stairs
I live in a three story townhouse (well including the basement where the laundry is). There are 14 steps between 1st and 2nd floor (not sure about basement) that I travel up and down @ LEAST three times a day, usually more. Plus the basement stairs maybe once a day, depending on amount of laundry I do, or if I have to go…
