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Runner hoping to tone-up and slim down before marathon training
Hello wonderful people! :) I am looking for support in my fitness journey here as a runner and Yogi! I did a great job toning up a few years ago and it changed my running game!!! I would love to be able to do that again. I have slowly gained back the weight I shedded the first time around. It has been a struggle! I have a…
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Runners revolution...does it work?
I've been reading the "Runners Revolution" book that argues for forefoot running instead of a heel strike. As well as running with minimalist shoes. I've been a runner for over a decade and want to try it, but would love to hear if others have had success with this.
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Looking for a support system 5'5, 137 lbs, and trying to lose 12 lbs
I'd love a support system! I just started using this app and I love logging my information but would love to have some support with women with similar goals! :) I am a runner and am trying to shade some pounds to reach to a PR!
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Looking for a support system of runners and yogis
I am trying to get into personal record kind of shape but recently moved from Michigan to California. With that said I am trying to find a network of support. My goal is to lose 12 lbs and break 19 minutes in a 5k ☺.
