Help! I'm not losing weight!
Hey guys, so I am 5"5 and 149 lbs. I used to be a competitive cheerleader, I ate junk food all the time but on average I trained about 20-25 hours a week so I was tiny and fit (about 115 lbs and my body looked fit). When I retired I quit working out and kept eating the way I had my whole life and I gained 35 lbs over the…
