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Entering your own calorie allowable or using MFP negative adjustments
So I am currently letting MFP adjust my daily calories with the info is receives from my FitBit throughout the day and in doing this it 'takes away' calories once it sees that I am less active throughout the day - I have a desk job, sigh. I have my calories set at 1200 and it adjusts and gives me more or less depending on…
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Do you track condiments, drinks, creamer, etc?
So I haven't been tracking condiments, creamer, salt etc. do you guys tend to track these things? I haven't so far because I haven't had access to a food scale to get exact measurements to track with and have just been 'eye balling' things trying to do the least amount possible. Yay or nay for tracking every-single-thing…
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FitBit no longer syncing with MFP
So I have my FitBit connected to MFP and it has been syncing perfectly and adjusting my calories and then late Friday night my FitBit's battery died unexpectedly and ever since I've been having problems getting it to sync and adjust with MFP. On Saturday I logged 6002 FitBit steps and it reflects 65 on MFP, Sunday I got…
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Burned calories Vs. Daily calorie goal
So I am semi new to MFP and have set it up to sync with my FitBit and add in calories burned. I can see it then changes my daily goal from day to day by either adding or subtracting calories depending on how active I was. I have lost about 5lbs so far but want to make sure that I will continue to lose to reach my goal of…