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TEACHERS
Any other teachers experience the struggle of not having any energy left to work out? I feel exhausted at the end of the day. Any ideas?
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Teachers
Any other teachers finding themselves exhausted, unable to work up the energy to exercise? Especially after school. Advice?
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Endometriosis
I have endometriosis and experience major hormonal fluctuations. This causes my eating and energy levels to be a major challenge. I have very high appetite but low energy level at times. Especially when I'm in pain or having hormonal changes. I don't feel like exercising when it feels like I'm being gutted. Does anyone…
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Need encouragement
Trying to lose some weight I gained while depressed, etc.