Hey guys So Ive been thinking a lot lately, reflecting on my own weight loss journey and reading many personal stories and posts on here. I think I may have finally had an ephiany as to why I have yo yoed my whole life. Whenever I have lost weight, its always been by eating foods that Ive never actually really enjoyed, its…
Hello everyone This is my first post here ;) I have been lurking here for a few weeks now, reading posts and getting a feel of how MFP works. Last year in February I started my weight loss journey. Starting at 100 kgs my goal was to get to 69kgs as this was what I weighed on my wedding day 11 years ago, and I felt really…