Keto Diet Macros look crazy !
So I've been hearing about the Keto diet And loosely researched it today, is it just me, or does it sound so un healthy / works against the whole 'your body is a temple' Since so many people love it, I was hoping you guys could clear this up for me. The Marcos I saw for keto was 70% Fat 25% protein 5% Carbs. I would love…
