Looking to start IF - can anyone share their eating schedule. Thank you !
Hi everyone ! I am 5'4 CW : 140 GW : 115 I am a mom of two. Before I had my babies I weighed around 100 pounds after I had my first daughter I developed hypothyroidism which makes it so hard to lose weight I have always yo- yo 'd in my weight. I changed my diet completely I no longer consume dairy or meat products I…