Im 18 and I have BED (binge eating disorder). I've had it for about 3 years now. I remember my weight being 175 when I was 15 and I thought I was fat. I looked at myself and hated what it looked like. I never wanted to eat.. in my head. I say that because I would then turn around and catching myself eating. But it wasn't…
I just started this app and was confused on why it put me at 3000 calories a day. Just seems really high.. maybe I don't know much about calorie counting.? Tips??