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the people here
I remember the last time I was here. there was a thread, where someone postured themselves up, saying how she couldn't understand how someone couldn't get 10,000 steps in. I was like wth. If one works all day, let's say a sedentary job, goes home, takes care of dinner, laundry dishes kids, house, bills, jeez. I have a few…
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Bingeing
I searched the topics, it seems all the threads have gone cold... I do great during the week, I have Saturday as my " relaxed " day". The first couple of weeks I did fine. The week before last I felt so boxed in, yet, I had some General Tsao Chicken, I ate on it 3 times. It may have or not have been in my calorie limit.…
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Dental issues
I have recently been involved in a vehicle accident, it caused me losing several teeth and more having to be pulled. Unfortunately, I have no health insurance and was not protected against an uninsured driver. Moving on, I basically have no teeth. meaning I can't eat the freshest food ( apple. pears, peaches, oranges, etc.…
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I need below 200
what can you suggest, since Iove crave carbs such as pasta rice, bread etc.. I am pretty rural and went to a " health food store" and a 2 cup of bone broth was about 9 bucks, I love beans, rice all that, but I have come to the end, eh, Some things ren't feasible for me as a freking carb lover, A loaf of whatcha ma call it…
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Egg whites
Uhm, I actually never did egg whites as far as regular food wise, lol, Ya I like it for meringue yum, , is an egg white omelet or whatever worth eating, I have heard yay or nay, From the looks and responses from real life friends it is anay
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Alright
I am a caregiver and I have to take care of my clients. Some days it is cereal sausage, or whatever Sometimes the Client guardian pays for lunch, fast food. I am trying to be on the 16:8 but dang, I can handle it. But when I am ready to settle down I have about 200 cal left because I haven't been able to be physically…
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What foods make you feel satisfied?
I have a hard time with feeling full. One thing I do is make a cucumber salad, with vinegar, and I also like strawberries. I like the mini orange things but can't remember which ones have seeds ( mandarins, tangerines, halos) no clue. I just miss the feeling of being full, seems like I always still crave something, and…
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Where did my butt go , lol
Okay, I lost about 30 pounds since Feb first. I am pleased with the overall results and feel much more healthy and fit. Problem is. I lost my butt. I used to have a real nice fleshy butt, not a-bubble butt per se, but just a feminine rear end. It is pretty much non existent now. I still have cheeks but it has become flat.…
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Variety ?
Hi all. I've been here a few months now and I am always trying to gain inspiration from my MFP friends, including checking out their diaries to maybe discover some new and neat things to eat. However, I have noticed that a majority seems to eat the same thing(s) over and over. Same thing for breakfast and /or lunch for…
