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How are those summer cuts going? (Show it!)
It's been 11 weeks since the New Year! How are everyone's cuts for warmer weather coming? I've found 20 lbs to throw out so far.
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Looking for friends who are following keto/LC while resistance training
I got into great shape last year following a high carb low fat diet, but got so sick of the limited options of food. This year I'm following a 65/30/5 low carb/keto diet and have almost passed my mark from last year while maintaining and building strength. Looking for others to share ideas and suggestions.
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10 pounds to go!
I'm down 40 pounds in my weight loss adventure with about 10 pounds to lose to hit my goal of 180! Less than 3 months until summer!
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Looking Michael Matthews (Bigger/Thinner, Leaner, Stronger) Friends
Hello everyone! I'm looking to connect with other people who may be following the workout and diet instructions of Michael Matthews. He provides a simplified methods of dieting and working out. I've been doing his program for a few months and have gotten great results. If interested in connecting to sharing workout or diet…
