I count calories and would never diet using points. My question is has anyone joined ww just to have a place to meet others on the same journey and have the weigh in. I have no intention of following their plan but like the idea of being weighed and encouraged.
Please feel free to add me
If I walk 2 hours a day Monday to Friday is it right I’ve set my details to “Active”.
Keen to connect with people who have at least 3 stone to lose.
I’ve lost 1 stone already and have 3 more to loose ! Please add me if you are on a similar mission!
How long is it wise to eat before bed. I might be suffering from night reflux.