Finding the right calories to eat.
I'm a 37 yr old male 5'11" weighing about 225lbs. I'm trying to get back to my goal weight of 185-195. I've been dieting since January 1st w good results so far. Down about 20-21lbs. But I feel like I'm hitting a wall. I feel like I'm eating too few calories and it's causing weight loss to slow. So many things to read so I…
