6000+ Valentines Misery Binge From Hell
Wondering if there is a way to combat this. I'm not hungry today and I feel like I pooped out my intestines. I clogged 2 toilets at work after this binge. To put this in perspective, my TDEE is 1450 calories, I'm a 5'1 woman, and I ate 6450 calories yesterday... I'm not hungry today, last night the tail end of my binge was…
