zahndja

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Lessons You've Learned
My weight has always fluctuated. I was underweight as a little kid, overweight during puberty then underweight again during high school🙄 I finally found a happy medium when I started college and maintained for about a year before I started picking up weight again 😩 so once again trying to find that middle ground. Does…
Quitting smoking
Hi guys I'm fairly new and have decided to lose weight and generally live a healthier lifestyle. My main problem is smoking and the way it affects my exercise and fitness. I only smoke about 5-6 times a day but I've noticed that even that prohibits my working out ability. I've been trying so hard to cut down and eventually…

zahndja Member

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