Looking for guidance from other SHORTER women
hello, I'm a 32 single mother of a 3 year old. I'm 4'11" and currently weigh 113lbs. I'm trying to get back to 100lbs and lose some fat before then focusing on building up muscles. What have you other women around 5ft or shorter found that works for you to lose when the treadmill is your only workout option? How much do…
