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anyone going to try the bran muffin recipe on the homepage today?
anyone.going to try this? if so let us know how.it goes please. im abit hesitant on the 6 eggs, thats a lot! so im not sure how.it will turn out...
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too much protein powder can cause women to have breast cancer!
I dont believe this but today my work mate said i can get breast cancer from taking too much protein powder or eat a high protein diet. what are your thoughts? yes his male and his not a healthy person at all. i did mention the powder i take is a vegan friendly one full of nutrients and minerals and i only would take it 3…
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Top Calorie burner exercises
Hi everyone. Im just wondering if anyone has more insight into the exercise and sports that helps burn more calories to help achieve better results. Please help!
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BSC Hydroxy burn shred
Hi everyone. Has anyone used this before and did it help u burn fat faster and easier? I see it has lot of caffeine and itll be awesome to see what u have to say before i decide to take this.
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Wassup everyone
Hi everyone. Im loving this app its real cool and has helped to keep my eating habits on track.
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Herbal teas
Does anyone know why green tea with jasmine ( diplomat) from aldi contain saturated fat??? I quite surprised by this and now im left wondering what other herbal teas is high in saturated fats?