Hello All:) Just want to get some input on the goal I am trying to achieve. I am currently 255 lbs on a 5' 6" frame. Currently I am on a low carb diet and I am also tracking with weight watchers. I exercise 30 mins 5 days a week. My goal is to lose 55 to 60 lbs by Thanksgiving. We are going on a family vacation and I would…
Hello All, Up until now I have been yoyoing with my weight loss. Just recently it has become more consistent. Monday I was diagnosed with a stress fracture in my foot which has completely stalled my ability to exercise. I guess I am looking for advice on how to overcome this hurdle. I know CICO will help, but i am also…