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Dizzy on 1400 calories a day
I'm eating 1400-1500 calories a day (not net, just eating). I have been doing this consistently for about 3 weeks. The last three days I've also exercised and have been feeling dizzy. At first it was only after my work out and better once I ate. But today I have been dizzy all day. If I bend over to pick something up I see…
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Calories goals and exercise ?
MFP always tells me to eat 1200 calories which seems low to me based on my tdee. I'm currently 5'3" and 200lbs. I've used other online calculators and none ever show this low. At most I get 1400 calories if I am sedentary and for "extreme weight loss". What I've done is left the 1200 mfp assigns me, and set my activity…
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21 day fix
Anyone doing just the workouts and logging their calories here? I tried the containers before but it wasn't for me.
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Fitbit steps but not excercise tracked
Hi all! I noticed that when my Fitbit syncs with MFP it's only taking into account my steps and not my exercise. For example yesterday I did a beachbodh workout and burned 310 calories according to my Fitbit but MFP is only showing steps under my exercise, and not the workout I did. Should I manually add my workout? Today…
