Hey everyone! I seem to have a little problem with snacking. Whether it be 30 minutes after I eat, or if I'm just winding down for the night, I always feel like I need to munch on something. And honestly, I'm usually craving something pretty bad nutrition wise (usually sweet and salty lol). So my question is does anyone…
Hey there everyone, I've been an on and off member to MFP, but have never jumped into the community. I'm 24 and I'm in reasonable shape, but I feel like my weakest part of fulfilling a healthy lifestyle is obviously my nutrition. I seem to have a problem with portion control, over eating, and unhealthy snacking. Here is to…