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Fellow parents....send help!!
Hey guys, It’s been two years since I logged into this app and I’ve just maintained the weight I was when I started then. I want to get down at least 40 pounds. I’m in my 30s now and this isn’t the time to slow down even though everything hurts! :D If you’re a parent you know, we need something for ourselves to stay…
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A mom trying to get fit!
I keep hearing that the older you get the harder it is to lose weight because your metabolism just slows down. About 7 years ago I slowly started gaining weight. I am 5'4" and got up to 180 and I pretty much maintained that weight. Also, I have two kiddies under two and was able to go back to my weight before pregnancy. If…
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Meal replacement shakes
What's the consensus on meal replacement shakes? Has anyone tried them? Are they worth it? I just ordered one that is soy based: 13g protein 8g sugar 130 calories Per serving. New to this looking for advice.
