I live a somewhat nomadic life style. Don't see spending the money on a gym membership when I will just me moving shortly afterwards. I also don't own a whole lot of equipment because of this reason. I own a set of resistance bands, a jump rope, and a yoga mat. Are there any free or in expensive workout programs that you…
Hi my name is Sarah. I am looking to make a healthy life change. Like many others I have tried just about everything, but I can't seem to stick with anything. I am hoping this attempt will be different. I recently read this quote... "Sometimes you fall off the wagon for months. Sometimes you tell yourself you're going to…