Advice on cutting body fat and adding muscle
3 months ago I started lifting weights and can feel myself getting stronger. However I am at a stage where I need advice and direction. I am a 6' 2 male and at the start of February 2017 I weighed 189lb with BF at 24.1%. My figures are now 175lb and 20.4% BF. With this amount of BF I still feel flabby but skinny and my…
