Looking for clarification on eating back exercise calories
Hi all! Long time user of MFP but I don't think I've ever made a post before. I just wanted to get some clarification on the exercise calories that I log. My goal in MFP is to lose 2 lbs per week. MFP tells me I should be eating 1500 calories per day to achieve this goal. When I work out I burn about 250 calories per day…
