Hi everyone, new to all of this. Have always disliked my tummy, just turned 50 and would really like to develop a 6 pack, is this achievable. On a mission for this
Haven't a clue what I'm doing, joined so I can be motivated by others to lead a healthier life style as I'm such a sugar junkie. Am 50 now so don't want to accelerate ageing process any more than I need too
