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Your secret in only 3 words
In only 3 words, what's your secret for achieving, and maintaining weight loss? Mine is: Vision; Power; Action.
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Age Trend
How old is everyone here? What age group would record more so than others? What generation are you? I first started recording at age 14. Now I am more than double that, and back at it!
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59% More Than Halfway to My Target!
37 days ago I was 85kg the heaviest I have ever been! I started recording everything I ate and made a committment to being under in order to drop those kgs! Now 37 days later I am only 2kgs from my lucky target at 80kgs - I still eat whatever I want to eat but ensure if I hit the hard stuff (eg, fast food or dining out), I…
