Yes working from home the last past year has led to some bad eating habits. I am so glad to be able to get back to my regement of gym/outdoor walking exercises. It's true as a friend of mine told me, that you can exercise all you want, but if you don't watch what you eat, it doesn't matter. So true. Exercising 7 days a…
So Monday April 15th was my first day logging food and exercise in over 7 months. Gained a little weight after dropping 45+. Now I'm trying to lose the 10 pounds i gained and maintain my weight afterwards. Needing new friends for motivation. Feel free to drop a friend request if you like.
Anyone from Indiana? Looking for friends for constant motivation and fitness conversation!
Sometimes self motivation isn't enough..
Anyone from Indiana?
Starting using the app in November if 2016. It's made a difference in my eating lifestyle. Looking for fitness friends to help me stay motivated.
