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Question for...dancers maybe? Martial artists? Strong bendy people
Is anyone here capable of bringing their leg into a standing vertical split position and holding it there, unsupported? Clearly this (1) requires being able to do a forward split and (2) requiring a great deal of strength. It's something I've been working on, but it's surprisingly hard to find good info on working towards…
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Loose the Weight!
95% of the time I see it spelled this way, and 100% of the time this is what I think of, to the sound of a bunch of Monty Python-esque medieval dudes yelling. https://media.giphy.com/media/6XnzLYUslnIxW/giphy.gif Also I swear I'm not making fun of anyone's ability to spell. My boyfriend is dyslexic. I just think it's funny.
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"Getting Really Lean": Step 1
Wanted to put this in "Getting Started" because I haven't been actively trying to lose more weight for a while, but I've recently decided that I'd like to get super-lean for summer. (Next winter all bets are off, I'll probably eat everything and attempt to hibernate). I was eating a healthy diet and exercising previously,…
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Hi! New here, friends wanted!
Hi all, I'm new here and would love friends also doing keto! I'm generally very focused on nutrition and fitness, but in the fall/winter last year I had some really stressful stuff going on and was sick, and I was still usually low-carb but I found myself eating crap more and more often, and I've gotten sort of flabby. =)…
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Hi! Looking for keto friends
Hi all, I'm new here and would love friends also doing keto! I'm generally very focused on nutrition and fitness, but in the fall/winter last year I had some really stressful stuff going on and was sick, and I was still usually low-carb but I found myself eating crap more and more often, and I've gotten sort of flabby. =)…
