I suspect I'm on the low end of calorie burning in general. I declared myself at maintenance 3 pounds over my goal weight because for six months I wasn't able to get any lower. I stopped logging for a bit and sure enough my weight crept up about 4 pounds. I'm currently at 1460 for calorie allowance - that is what keeps me…
Biggest take away from article: "They found a very surprising correlation: A given person, in 2006, eating the same amount of calories, taking in the same quantities of macronutrients like protein and fat, and exercising the same amount as a person of the same age did in 1988 would have a BMI that was about 2.3 points…